Training and Content

🏋️‍♀️ MedMan Sports — The Comeback is the Sport

This is the home base for all things MedMan — workouts, training clips, comeback vibes, and chaos from the courts and gym.

I post daily on Instagram and regularly on YouTube, tracking the rebuild.

Expect short reels, progress updates, match breakdowns, and full training days — from tennis serves to gym PRs to behind-the-scenes reality checks.

This site will eventually house:

  • Free workouts (from minimum effective to full routines)

  • Gear I use and sell

  • Training breakdowns by sport

  • Creator collabs and community listings (maybe?)

But for now, it’s just the start.

If you want to follow the journey in real time, come vibe with me on the ‘Gram or subscribe on YouTube.

Move. Learn. Hustle.

That’s the MedMan way.